What should you do If your narcissistically abusive ex tries to come back?

In this week’s episode, Kerry and Tara discuss what to do when your narcissistically abusive ex tries to come back. The Self-Help Tip will be why you should be careful with following popular self-help advice. Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry’s accounts & Tara’s accounts Are you struggling with challenging … Read more

Big changes for the new year! Let’s make it one of wholeness & health

Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a new self-help tip segment. Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry’s accounts & Tara’s accounts Sign up for the online course! First Steps to Leaving a Narcissist. Are … Read more

Why does every issue turn into an argument? My partner says I’m the problem

Have you noticed how narcissists can take a seemingly straightforward decision and turn it into an exhausting, nonsensical circular argument? The constant conflict can mess with us and make us think we’re the problem. In this episode, we will explore this common dynamic, including how to determine who’s creating the problems. Register now to 6 … Read more

I think I’m trauma bonded. Now what? How do I start my healing?

Trauma bonds are painful connection with another person that is based on fear. There’s an addictive quality making them very hard to break. In this episode, we will briefly define a trauma bond and then identify the initial steps to breaking one. Get early bird tickets to How Could He Do That? Live Interview with … Read more