Breaking Free from Narcissistic Abuse

The podcast that helps you spot the subtle signs of toxic relationships and reclaim your life.

Join Dr. Kerry McAvoy — author, educator with a 25-year background in psychology, and survivor — for expert interviews and deeply validating insight into why these relationships are so confusing, and how to find your way forward.

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Most Recent Episode

Breaking Free from Narcissistic Abuse
Breaking Free from Narcissistic Abuse
How Human Predators Brainwash You — The Tactics Science Missed | Dr. Karen Mitchell
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Podcast for Next Week

Kerry Mcavoy & Lynn Strathdee

UK psychotherapist, expert in echoism, and fellow survivor

episode for September 28th:

I Asked AI to Diagnose My Ex Like a Psychiatrist — The Report Floored Me

  • Does it actually matter which type of dark personality you were dealing with?

  • What happens when you know exactly what someone is, and you stay anyway?

  • If your gut stopped working after the relationship, what do you trust instead?

Fan Mail Thursdays

THIS WEEK'S QUESTION:

Why do some narcissists attempt to hoover with insincere offers to be a better person, when it’s really just a lie?

Wednesday’s Live Stream

Wondering if your relationship is healthy?

Take the Toxic or Troubled Quiz and get a personalized healing roadmap.

meet dr. kerry mcavoy

About the Host

Dr. Kerry McAvoy is an author, educator, and narcissistic abuse expert with a 25-year background in psychology.

She combines research-informed frameworks with personal insight to help people navigate toxic dynamics, break free from cognitive dissonance, and reclaim their lives.

meet lynn Strathdee

About the Co-Host

“Lynn Strathdee is a UK-based Psychodynamic Therapist and relationship abuse recovery specialist with years of clinical and lived experience.

She combines deep psychological insight with personal understanding to help survivors make sense of what happened — and find their way back to safety and themselves.

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