Breaking Free from Narcissistic Abuse

The podcast that helps you spot the subtle signs of toxic relationships and reclaim your life.

Join Dr. Kerry McAvoy, retired psychologist and survivor, for expert interviews, real-life stories, and deeply validating insight into what makes these relationships so confusing—and how you can heal.

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Most Recent Episode

Breaking Free from Narcissistic Abuse
Breaking Free from Narcissistic Abuse
Were You the Invisible Child? The Hidden Damage That Follows You Into Every Relationship
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Podcast for Next Week

Special Memorial Day

5 Experts: Joe Navarro, Dr. Peter Favaro, Dr. Leslie Dobson, Dr. Peter Salerno, and Don Hennessy

episode for May 25th:

5 Experts Expose the Invisible War Narcissists Wage Against You

  • Why do the traits that make you loving and trustworthy also make you a predator’s perfect target?

  • How do groomers get into your mind using disorientation and second-guessing?

  • Why is the same playbook being used to exploit you?

Fan Mail Thursdays

THIS WEEK'S QUESTION:

What is Alpine Divorce — and why is it so much more sinister than people realize?

YouTube

Wondering if your relationship is healthy?

Take the Toxic or Troubled Quiz and get a personalized healing roadmap.

meet dr. kerry mcavoy

About the Host

Dr. Kerry McAvoy is a retired psychologist, author, and narcissistic abuse recovery expert with over 25 years of clinical experience.

She combines research-backed strategies with raw personal insight to guide survivors through the murky terrain of toxic relationships and back to themselves.

meet lynn Strathdee

About the Co-Host

“Lynn Strathdee is a UK-based Psychodynamic Therapist and relationship abuse recovery specialist with years of clinical and lived experience.

She combines deep psychological insight with personal understanding to help survivors make sense of what happened — and find their way back to safety and themselves.

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