Breaking Free from Narcissistic Abuse

The podcast that helps you spot the subtle signs of toxic relationships and reclaim your life.

Join Dr. Kerry McAvoy, retired psychologist and survivor, for expert interviews, real-life stories, and deeply validating insight into what makes these relationships so confusing—and how you can heal.

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Most Recent Episode

Breaking Free from Narcissistic Abuse
Breaking Free from Narcissistic Abuse
What to Do When You Can't Leave: How to Protect Yourself from a Coercive Partner
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Podcast for Next Week

Dr. Jennie Young

Author and Professor

episode for March 16th:

How to Spot Potential Abusers by What They Say, Featuring Dr. Jennie Young of the Burned Haystack Method

  • Why the words men use before you’ve even met them reveal more about how they’ll treat you than anything that happens on a first date.

  • How dating apps have created an unprecedented hunting ground.

  • What “no drama,” “I’ll make time for the right woman,” and “I’ve never hit a woman” are actually telling you.

Fan Mail Thursdays

THIS WEEK'S QUESTION:

My narcissistic brother has lived with my elderly mother for six years and is stealing her final years of independence — how do I help her when she won’t let me?

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Wondering if your relationship is healthy?

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kerry mcavoy leading expert in toxic relationships

meet dr. kerry mcavoy

About the Host

Dr. Kerry McAvoy is a retired psychologist, author, and narcissistic abuse recovery expert with over 25 years of clinical experience.

She combines research-backed strategies with raw personal insight to guide survivors through the murky terrain of toxic relationships and back to themselves.

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