The Bad People Test
A short clinical checklist to help you name what you’ve been sensing — when the relationship looks fine on the outside but keeps leaving you doubting yourself.
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Free Resources
Recognizing Coercive Control: A Clinical Guide
A clinical guide to the architecture underneath narcissistic abuse, emotional abuse, and intimate partner violence — and how to recognize it in your own life.
Still Torn? 7 Signs You're Emotionally Trapped
A clinical guide for women who know something is deeply wrong — and can’t understand why leaving feels impossible.
Universal Toxic Family Healing Guide
Take a 2-minute quiz to discover the survival role you played as a child — and get a healing guide with the next steps for breaking the cycle.
The Playbook: An A–Z Guide to Recognizing Manipulation
Download the free A–Z field guide to the 26 tactics manipulators use — and learn to spot the pattern, name what happened, and find your way out.
AI Tools for Navigating Narcissistic Abuse
A curated, regularly updated guide to the AI tools I recommend for anyone navigating narcissistic abuse — from documentation to daily support.
Courses
First Steps to Leaving a Narcissist
$29.99 or $42.94 with the workbook
Step into freedom with the ‘First Steps to Leaving a Narcissist Course & Workbook,’ a comprehensive 31-module program packed with 7 hours of expert guidance, hands-on exercises, educational videos, and a practical step-by-step guide to liberate yourself from the clutches of narcissism.
Membership
Toxic-Free Relationship Club
$5/$15/$75 a month depending on support level
Join an online community of survivors for 24/7 support and direct access to a mental health clinician while you learn how to manage highly conflictual dynamics, tricky interpersonal situations, and your own emotional reactions.
Three Tiers!
Subscribers get live support and education.
Community Members get 24/7 group chat and direct access to Dr. Kerry
Premier Members enjoy all the same benefits, plus weekly group video chats
Subscribers get live support and education.
Community Members get 24/7 group chat and direct access to Dr. Kerry
Premier Members enjoy all the same benefits, plus weekly group video chats
Books
on mental health
Love You More
$7.99
Immerse yourself in Love You More, Dr. Kerry McAvoy’s gripping account of surviving sophisticated psychological manipulation, a tale both deeply personal and incredibly practical, offering hope, guidance, and encouragement to those battling emotional abuse, inspiring you to break free and reclaim your life.
First Steps to Leaving a Narcissist Workbook
$14.95
Empower yourself with this dynamic 7-step workbook, an effective tool to help dissolve the torment of mental confusion from difficult or toxic relationships, providing you with the clarity and control you need to reclaim your life.
Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing
$19.95
Empower your journey with this 6-step blueprint for recovery, a step-by-step guide packed with practical exercises, real-life examples, psychological insights, and soothing techniques that help navigate common obstacles, promote healing, and rekindle self-compassion after leaving a difficult relationship
religious
Jesus, the Ultimate Therapist: Bringing Hope & Healing
Kindle unlimited
Delve into a 6-week study to unravel Jesus as your Emmanuel, Teacher, Good Shepherd and more, utilizing Bible readings, meditative exercises, and insightful questions to amplify your spiritual bond with Christ.
Jesus, the Ultimate Therapist: Healing Without Limits
Kindle Unlimited
Embark on a 6-week transformative journey to know Jesus as your Messiah, Lamb of God, and more, enhancing your connection to Christ through insightful Bible readings, mindful meditations, and thought-provoking questions.
Pain as the Starting Point
$14.99
Reconnect with your spirituality and dispel common misconceptions about God with this 4-week devotional and find a sanctuary amidst stress and hardship that will guide you back to His comforting presence.
Jesús, El Gran Terapueta
Kindle unlimited
Descubre en nuestro estudio los seis roles interpersonales de Jesús – desde Emanuel hasta el Buen Pastor – acompañados cada semana de una visión general, ejercicios de meditación y una lista de reproducción musical, transformando así tu tiempo de adoración personal.
Webinars
"Why Can’t I Just Leave?"
with Dr. Kristen Milstead
$30
Break the confusion with this 90-minute webinar with expert/author, Dr. Kristen Milstead and unravel the complexities of abusive dynamics, the narcissistic drama triangle, and trauma bonds; reclaim your power as you kickstart your healing journey.
How Could I’ve Fallen for a Dangerous Man
with Sandra L. Brown
$30
Learn from Sandra L. Brown, acclaimed author of Women Who Love Psychopaths, in this insightful 90-minute video, as she unveils the truth about codependency, your personality traits that may make you a target, common misunderstandings about dangerous people, and practical strategies to protect yourself better.
Best Coping & Management Strategies for Toxic or Narcissistic Families
$20
Unlock the secrets to fostering your kids’ emotional health, even amidst family dysfunction, with this video webinar replay. Learn how to create supportive spaces, help children process the loss of an ideal family, and encourage resiliency.
Podcast
Breaking Free from Narcissistic Abuse
New episodes every Monday morning
Join Dr. Kerry McAvoy, a mental health professional and renowned author in a profound exploration of narcissistic abuse, deciphering toxic relationship dynamics, manipulation tactics, and sharing strategies for recovery and self-love – a must-listen for those entangled in or emerging from confusing, destructive relationships.