Breaking Free from Narcissistic Abuse

The podcast that helps you spot the subtle signs of toxic relationships and reclaim your life.

Join Dr. Kerry McAvoy, retired psychologist and survivor, for expert interviews, real-life stories, and deeply validating insight into what makes these relationships so confusing—and how you can heal.

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Breaking Free from Narcissistic Abuse
Breaking Free from Narcissistic Abuse
Why Narcissists Use Pet Names Instead of Calling You by Your Real Name
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Podcast for Next Week

Liz Tenuto

Known as The Workout Witch, author of When the Body Speaks, somatic-healing practitioner

episode for june 22nd:

Is Trauma Destroying Your Body? What Narcissistic Abuse Does to Your Health

  • Why does the chronic pain no doctor can explain only get worse the harder you try to fix it?

  • How can somatic healing unlock the body’s stored grief in way that talk therapy can’t?

  • Why does your body stayed braced for danger long after you escaped?

Fan Mail Thursdays

this week's question:

“How can I believe healing is possible when he’s successfully destroyed my world?”

– Westminster, California

Wondering if your relationship is healthy?

Take the Toxic or Troubled Quiz and get a personalized healing roadmap.

kerry mcavoy leading expert in toxic relationships

meet dr. kerry mcavoy

About the Host

Dr. Kerry McAvoy is a retired psychologist, author, and narcissistic abuse recovery expert with over 25 years of clinical experience.

She combines research-backed strategies with raw personal insight to guide survivors through the murky terrain of toxic relationships and back to themselves.

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