Breaking Free from Narcissistic Abuse

The podcast that helps you spot the subtle signs of toxic relationships and reclaim your life.

Join Dr. Kerry McAvoy, retired psychologist and survivor, for expert interviews, real-life stories, and deeply validating insight into what makes these relationships so confusing—and how you can heal.

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Most Recent Episode

Breaking Free from Narcissistic Abuse
Breaking Free from Narcissistic Abuse
Dr. Les Carter: Stop Trying to Make a Narcissist Understand You — Do This Instead
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Podcast for Next Week

kerry mcavoy & lynn strathdee

UK psychotherapist, expert in echoism, and fellow survivor

episode for October 12th:

Why Narcissists Need Ongoing Drama: It's All About Keeping You Exhausted & Under Control

  • Why do some people actually like to fight?

  • If the endless fight-then-make-up loop isn’t about love, what is it really about?

  • Why do narcissists insist on casting you as the villain in their story?

Fan Mail Thursdays

this week's question:

“How can I believe healing is possible when he’s successfully destroyed my world?”

– Westminster, California

Wondering if your relationship is healthy?

Take the Toxic or Troubled Quiz and get a personalized healing roadmap.

kerry mcavoy leading expert in toxic relationships

meet dr. kerry mcavoy

About the Host

Dr. Kerry McAvoy is a retired psychologist, author, and narcissistic abuse recovery expert with over 25 years of clinical experience.

She combines research-backed strategies with raw personal insight to guide survivors through the murky terrain of toxic relationships and back to themselves.

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