Breaking Free from Narcissistic Abuse

Am I a bad friend if I shut someone down for talking about a toxic relationship?

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It’s become popular to call it “trauma dumping” when someone talks about their abuse. But is that an accurate description? Might we be harming others when we pathologize their need to share?

In today’s episode, we’ll look closely at why victims tend to overshare traumatic experiences and how we can help support them in the healing process.

Submit your question to be answered on air here!

Resources

• The Complete Recovery Collection: Narcissistic abuse resources
• First Steps to Leaving: Online self-paced digital course
• Toxic-Free Relationship Club: Live coaching & community support

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Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.

As an Amazon affiliate, commission is earned from qualifying purchases.

This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).