Attachment & Childhood Trauma

Why Narcissists Are So Good At Disturbing Our Peace: Interview with Anna Runkle, Crappy Childhood Fairy

Have you noticed how upset narcissists get? How they can’t regulate themselves? Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel joins me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist. Learn more about the role of psychological regulation plays in setting us free from the lingering effects of trauma and abuse. To learn more about Anna: Website: https:crappyChildhoodFairy.com Instagram: https://www….

Does Childhood Abuse Leave a Lasting Legacy in Adult Relationships: An Interview with Nia Renee

What is the impact of childhood abuse on adult relationships? Can children overcome early trauma? Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle. To learn more about Nia Renee: https://howtoloveabatteredwoman.com/ Follow her on Instagram, Facebook, and TikTok: @howtoloveabatteredwoman Reso…

Why Narcissists Have Problems with Being Securely Attached to You

What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist, joins me to discuss the common problems narcissists have with emotional intelligence and creating secure connections with others. She’s recently authored How to Outsmart a Narcissist, where she describes the best ways to protect ourselves from narcissists’ efforts to manipulate and exploit. More about Dr. Leonard: BOOK- How to Outsmart a Narcissist: Use Emotio…

Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni

Send us a text In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa shares how to recognize if we’re  trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of … Read more