Why Am I Not Getting Better? The Hidden CPTSD Symptoms That Can Stall Your Healing

You’ve done the work. Read the books. Tried the strategies. So why aren’t you healing? This week, survivor and educator Ellen Tift reveals the hidden CPTSD symptoms quietly keeping you stuck—and why naming them might be the most powerful thing you can do. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here. MORE ABOUT THE PODCAST EXTRA INTERVIEW Ellen dives deep into the little-known difference between existential shame …

Struggling with Post-Separation Abuse? Get Real Help from a Surprising Direction

Are you struggling with post-separation abuse and drowning in documentation? This week, Anne Wintemute introduces AimeeSays—an AI tool that helps abuse survivors make sense of chaos, document their experience, and present their story in a way family court will actually hear. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here. MORE ABOUT THE PODCAST EXTRA INTERVIEW Anne reveals how to use AI to document abuse to ov…

Practical Steps to Stopping the Crazy Confusion: Answering Your Fan Mail

What do you do when you can’t just cut off a toxic person? This week’s Fan Mail question comes from a YouTube listener who asks: “How do I stop the cognitive dissonance and self-doubt when I can’t go no-contact with a toxic person?” In this episode, Dr. Kerry explains why cognitive dissonance is such a powerful trap in emotionally abusive relationships—especially when you’re forced to maintain contact. Submit Your Question If you would like your question addressed on air, please respond here!…

Dr. Les Carter on the #1 Sign Someone Lacks Emotional Maturity in Conflict

What’s the single biggest giveaway that someone lacks emotional maturity — especially when the pressure’s on? In this episode, Dr. Les Carter, psychologist, best-selling author, and expert on narcissism and emotional health, reveals the #1 sign of low emotional maturity during conflict. We dive into how this pattern plays out in everyday disagreements, and what you can do to protect your own emotional space when dealing with it. Podcast Extra Exclusive Interview Find it here for the exclusive…

The Part No One Talks About: What It Really Takes to Heal from Narcissistic Abuse

This week, I’m pulling back the curtain on something few of us talk about—the emotional toll of surviving narcissistic abuse after the relationship ends. Healing is hard. Helping others heal while still navigating your own recovery? Even harder. In this episode, I share why I’m taking a short summer hiatus—and how you can still stay connected and supported during this time. Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-powered coaching appThe Comp…

Have Bad Taste in Partners? The Red Flags We Often Miss

Why do we pick bad partners? Is purely because of deception or are we missing early warning signs of a toxicity? This week, author and clinician, Mary Crocker Cook joins us to discuss the problems of early socialization and different expectation in the dysfunctional relationship. Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digita…

Why Betrayal Keeps Abuse Survivors Trapped in a Victim Mindset: Interview with Dr. Debi Silber

Are you trying to heal from a betrayal? If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust. This week, Dr. Debi Silber joins us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse. Submit your question to be answered on air here! Resources ReclaimYou…

The Four Most Dangerous Personalities Types to Avoid: An Interview with Joe Navarro, Former FBI Special Agent

What signs warn that we’ve met not just a toxic person, but someone dangerous? This week Joe Navarro, author and former FBI special agent joins us to discuss the four most dangerous personalities. Navarro is most well-known for his work as a body language expert. He’s authored several books, including What Every Body is Saying, Dangerous Personalities, Louder Than Words, and The Dictionary of Body Language. Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-…