Have you wondered why narcissists ruin holidays? Why they can’t let you enjoy Thanksgiving, Christmas, or your birthday?
In this podcast episode, Dr. Kerry and Tara share their insights and tips, along with some personal stories about this common pattern among narcissists and other toxic people.
And the self-help tip is the importance of having “self-care” boundaries to handle uncomfortable holiday situations.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry’s AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
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