Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused?
In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused.
The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, “Is the giving and support mutually reciprocal and equitable?”
Submit your question to be answered on air here!
EMPOWERED Voices: Recovery to Resiliency
A heartfelt podcast series that brings to light the challenges and triumphs of…
Listen on: Apple Podcasts Spotify
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
