When Your Narcissistic Ex Weaponizes Your Children in Their Smear Campaign
Your child comes home from a visit with the other parent guarded. Repeating things they couldn't have come up with on their own. Now they’re
Your child comes home from a visit with the other parent guarded. Repeating things they couldn't have come up with on their own. Now they’re

If you can name the patterns and see the behaviors, have you wondered why do you still feel so stuck? This week I'm sharing an

Food shouldn't feel like a threat — but for narcissistic abuse survivors, it often does. In this viewer stories episode, survivors share exactly how the

Narcissistically disorder individuals often use basic needs, like food, to establish dominance and control. They like to use a reoccurring and emotionally loaded activity to express their specialness and to point out your inadequacies. Learn 3 practical steps to rediscover your autonomy and pleasure around food.
Food is the most primal human need — and narcissists know it. The demands that ruin a vacation. The meal that is never made right.

That flash of something is wrong you couldn't quite explain? Your body caught it before your mind could argue you down. In this Viewers' Stories

In this episode, Dr. Kerry identifies the often missed sadism dressed up as pranks in this breakdown of a Smosh Pit podcast retelling of a Reddit story. We often feel the “flinch” or wrongness of the sadistic behavior in our body before categorizing it as intentionally hurtful.
The most dangerous narcissists don’t go ballistic: they peck you to death. After spending decades studying dangerous personalities, former FBI agent Joe Navarro has learned

It's your special day. Your birthday. Maybe the narcissist participated in the build-out or maybe they pretended not to notice. But you knew. And you

Dr. Kerry shares real survivor stories that reveal how toxic and character-disordered individuals turn special occasions into opportunities for manipulation and emotional harm. If you’ve ever been left comforting the person who hurt you, this episode will help you understand the pattern—and why it was never your fault.
And get a video on how to deal with a highly conflictual person.