Narcissist and other difficult people love to ruin the holidays. They will find some way to make it harder on you.
In this episode I’m going to offer three of my favorite tips on how to manage this year’s holiday season so that it’s more manageable and meaningful.
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EMPOWERED Voices: Recovery to Resiliency
A heartfelt podcast series that brings to light the challenges and triumphs of…
Listen on: Apple Podcasts Spotify
Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).
