In this week’s episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, and what do you do when the kids are being used as pawns? Today’s self-help tip is learning to talk to yourself as if you were a friend.
Links
- Onward
- OurFamilyWizard
- WeParent
- CustodyConnection
- Parentship
- 2Houses
- Breaking Free from Narcissistic Abuse season 1 episode 66: Listen here.
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If you’d like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail
Resources
- ReclaimYou: Dr. Kerry’s AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
