Have you heard of the term “trauma bond?” It’s a condition similar to being brainwashed by Stockholm’s Syndrome. Victims recovering from narcissistic abuse liken the breaking of a trauma bond to overcoming a heroin addiction.
In this podcast episode, we will cover the seven stages of a trauma bond and how to begin recovery.
If you think you’re struggling with a trauma bond, here are two incredible resources: First Steps to Leaving a Narcissist and The Trauma Bond Recovery Course. First Steps to Leaving a Narcissist will help you resolve the paralyzing mental confusion so you can take control of your life again and The Trauma Bond Recovery Course will help break the intense connection you feel with your toxic partner.
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Resources
- ReclaimYou: Dr. Kerry’s AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
