Have you noticed how upset narcissists get? How they can’t regulate themselves?
Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel joins me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist.
Learn more about the role of psychological regulation plays in setting us free from the lingering effects of trauma and abuse.
To learn more about Anna:
Website: https:crappyChildhoodFairy.com
Instagram: https://www.instagram.com/crappychildhoodfairy/
Facebook: https://www.facebook.com/CrappyChildhoodFairy/
YouTube: https://www.youtube.com/@crappychildhoodfairy
Get her latest book, Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck Here: https://amzn.to/3PpG8Fx
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry’s AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
As an Amazon affiliate, commission is earned from qualifying purchases.
This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
