podcast

Why You’re Struggling to Feel Empathy for Yourself — Tammy Triolo

February 9, 2026

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Breaking Free from Narcissistic Abuse
Breaking Free from Narcissistic Abuse
Why You’re Struggling to Feel Empathy for Yourself — Tammy Triolo
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Lost empathy for yourself? You’ve already lost the fight.

This week, Tammy Triolo reveals the shocking connection between self-empathy loss and narcissistic abuse.

PODCAST EXTRA EXCLUSIVE SEGMENT

Find the exclusive second segment and weekly newsletter here.

MORE ABOUT THE PODCAST EXTRA INTERVIEW

Tammy walks you through recognizing when thoughts are just thoughts—not truth—and how to stop surrendering to negative beliefs.

Get immediate access to this extended interview

TAMMY’S BOOKS

The Empathy Gap: It Is Black and White

Workbook

MORE ABOUT TAMMY TRIOLO

Tammy Triolo is a cultural strategist, author, and creator of the Empathy Scorecard. As founder of PCQ Consulting, she works with companies to improve culture and develop sustainable DEI initiatives.

• Website: tammytriolo.com

• Social: @tammytriolo on TikTok and Instagram

• Podcast: The Empathy Lab (Substack)

Submit your question to be answered on air here!

Resources

Follow Dr. Kerry!

Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.

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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.

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