Breaking Free from Narcissistic Abuse

When Narcissists Weaponize Food: What Survivors Need to Know

Play Episode Pause Episode

1x

00:00 / 00:17:36

Apple Podcasts Google Podcasts Spotify

RSS Feed

Share

Link

Embed

<blockquote class="wp-embedded-content" data-secret="qRNKDsgOMu"><a href="https://kerrymcavoyphd.com/podcast/when-narcissists-weaponize-food-what-survivors-need-to-know/">When Narcissists Weaponize Food: What Survivors Need to Know</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kerrymcavoyphd.com/podcast/when-narcissists-weaponize-food-what-survivors-need-to-know/embed/#?secret=qRNKDsgOMu" width="500" height="350" title="&#8220;When Narcissists Weaponize Food: What Survivors Need to Know&#8221; &#8212; Kerry McAvoy, PhD" data-secret="qRNKDsgOMu" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kerrymcavoyphd.com/wp-includes/js/wp-embed.min.js </script>

Food shouldn’t feel like a threat — but for narcissistic abuse survivors, it often does.

In this viewer stories episode, survivors share exactly how the narcissist in their life weaponized food — turning meals into rituals of control, criticism, and shame. Kerry shares her own experience too. If mealtime ever filled you with dread, this episode will name what you lived through and show you why it happened.

In this episode:
• The specific tactics narcissists use to weaponize food
• Why this coercive control tactic is so hard to identify
• How emotional abuse through food leaves lasting shame, body image wounds, and even eating disorders
• 3 concrete steps to begin reclaiming your relationship with food after narcissistic abuse.

Key Moments

#NarcissisticAbuse #Narcissism #ToxicRelationships #npd #coercivecontrol

Resources

ReclaimYou: Dr. Kerry’s AI-powered coaching app

The Complete Recovery Collection: Narcissistic abuse resources

First Steps to Leaving: Online self-paced digital course

Toxic-Free Relationship Club: Live coaching & community support

Follow Dr. Kerry!

Youtube

Instagram

TikTok

Facebook

Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.

As an Amazon affiliate, commission is earned from qualifying purchases.

This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.