Narcissism Explained

Are all narcissists sex addicts? What goes wrong with intimacy in the bedroom

Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode, Kerry and Tara delve into the intimacy challenges that some individuals with narcissistic tendencies face. Instead of providing this week’s self-help tip, they address a listener’s question: “Can a narcissist change?” Link: Breaking Free from Narcissistic Abuse Season 2 Episode 83: Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you Subm…

Have you met a narcissist? How sympathy sometimes can be a warning

Is empathy a good indicator you’ve met a healthy person? Narcissists are often thought of as emotionally cold and insensitive, yet this stereotype couldn’t be further from the truth. In this episode, Kerry describes why we often initially miss the signs we’ve met someone toxic. Learn the difference between instrumental and compassionate empathy. Submit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving…

Feeling knocked down? Defeated? Here’s Kerry’s secret on how to become an overcomer

In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a hidden gem that’s been her shield against tough times. Tune in to discover how you too can stand tall against the shadows of narcissistic harm. Links: How He Gets Into Her Head by Don HennesseySubmit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Li…

How to find joy and renewed power after surviving abuse: An interview with Tara

In this episode, we get a behind-the-scenes look into our co-host, Tara’s life. She shares how she has learned to find joy and where her real source of power is after surviving abuse. Links: Tara’s WebsiteGrit: The Power of Passion and PerseveranceSubmit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community suppo…

Why do narcissists have to make life miserable? Dr. Les Carter Explains Narcissism

In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about the narcissistic mindset. Dr. Carter demystifies why these individuals are so good at turning the tables on us, making us feel like the crazy ones. Links: Dr. Carter’s YouTube Channel Submit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online sel…

If it was just a “situationship”, why do I feel so miserable?

In this episode, Kerry and Tara respond to a listener’s letter about the struggle of recovering from even just a situationship with a narcissist. Relationships with narcissists can impact us negatively even when they aren’t long-term ones! And today’s self-help tip is about learning to replace previous/negative habits and behaviors with positives ones. Submit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to …

Does everyone deserve our kindness? How to reduce the risk of being exploited

In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently “selfish.” And today’s self-help tip is assessing the motive of your or others’ actions. Submit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live c…

My relationship is toxic? I thought all relationships required a lot of work

In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations. Links: Adult Children of Emotionally Immature Parents by Lindsay GibsonRecovery from Emotionally Immature Parents by Lindsay GibsonToxic People by Lillian GlasseBreaking Free from Narcissistic Abuse Seaso…

How will I know when I’m supposed to leave? What if I make the wrong decision?

In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We’ll discuss the common hindrances to making this decision and how to support a loved one who’s trapped in this kind of indecisiveness. Today’s self-help tip is to make a realistic budget for expenses if you should decide to leave. Links: Too Good to Leave, Too Bad to Stay by Mira KirshenbaumBreaking Free from Narcissistic Abuse Season 1 Episode 52: I just…

Friends as Enemies: What to do when those you love are narcissistic

In this episode, Kerry and Tara tackle how complicated it can be when the narcissists in your life can also be friends or family members. And the self-help tip is a visualization strategy for your boundaries. Links: Breaking Free from Narcissistic Abuse Season 1 Episode 69: https://www.buzzsprout.com/2150391/12420137-ready-for-the-holidays-my-three-top-tips-for-dealing-with-difficult-relatives-and-in-lawsSubmit your question to be answered on air here! Resources The Complete Recovery …