
If it was just a “situationship”, why do I feel so miserable?
In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering from even just a situationship with a narcissist. Relationships

In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering from even just a situationship with a narcissist. Relationships

In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us

In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic

In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of

In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We'll

In this episode, Kerry and Tara discuss a particularly dangerous group of people, the Dark Triad Personality Disorders. And today's self-help tip is how to

In this episode, Kerry and Tara tackle how complicated it can be when the narcissists in your life can also be friends or family members.

Victims of narcissistic abuse often complain about seeing happy photos of their exes on social media. In this episode, Kerry and Tara will discuss why

Have you noticed how narcissists and toxic people morph into someone new once love-bombing is over? In this episode, Kerry and Tara examine the chameleon-like
Breaking Free from Narcissistic Abuse will be dropping a new episode on May 8, 2023. In the meantime feel to listen to previous episodes here:
And get a video on how to deal with a highly conflictual person.