“We’re just trying to help!” How to Manage Toxic In-Law Drama

Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or family? This week, Rossana Faye joins us to discuss common toxic in-law drama, particularly when it involves a narcissistic mother- or father-in-law. This week's self-help tip is the importance of strengthening your couple's boundaries over time. Submit your question … Read more

“How mad can I make you?” The Toxic Games Covert Narcissists Play

Do you find yourself exasperated or angry at your partner, but you aren’t sure why? Do they put you into no-win binds? Covert narcissists love to play subtle, often hidden mind games. They are masterful at twisting the truth, hiding exploitative agendas, and playing the victim, enraging their partners and families while keeping them in … Read more

Am I The Narcissist? When Toxic People Accuse You of Being The Problem

Have you ever wondered, “Am I the narcissist?” Have you been accused of being the problem?  In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us?  And … Read more

When Stonewalling Is Used Against You: How to Disarm Toxic Interactions

Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting. When we ignore or reject another person's bid for a connection more than thirty percent of the time, the likelihood the relationship won't make it dramatically increases.  In this episode, Lisa Sonni joins me to discuss why stonewalling is … Read more

How to manage runaway triggers in new situations and at family celebrations

Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks? In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers. Links:FX's The Bear Submit your … Read more