Narcissism Explained

Why “Just Leave” is Terrible Advice: How Narcissists Keep You Trapped

Have you been told that you should just leave? In this episode, Lisa Sonni and I discuss why this advice severely misses the mark. Why exiting a narcissistically abusive relationship is difficult and even dangerous for most abuse survivors. Resources Mentioned in the Episode The Gift of Fear by Gavin de Becker Character Disturbance by George Simon Dangerous Personalities by Joe Navarro The Passionate Marriage by Dr. David Schnarch A Special Thank You! I’ve deeply appreciated Lisa and Ro…

Could This Be Right for You? New Help and Hope for Narcissistic Abuse Survivors

Narcissistic abuse often leaves devastating consequences to the survivor’s confidence and self-esteem. Today, Kristin Arden, DNP, APRN, PMHNP-BC, Mindbloom’s Clinical Director, and Shari Botwin, LCSW, trauma counselor, join me to discuss the use of ketamine therapy as a new alternate treatment option for trauma survivors. If you would like to learn more about Mindbloom or ketamine therapy, please see https://mindbloom.com/kerrym100. To take advantage of the $100 off total of your first two …

Brainwashed & Spellbound: How Narcissistic Abuse is Really a Cult of Two

Send us a text Have you considered that a narcissistically abusive relationship is actually a cult of two? Daniella Mestyanek-Young, author of Uncultured and expert in cult dynamics, joins us to discuss the similarities between cult leaders and narcissists. Be sure to follow Daniella! TikTok – @knittingcultlady Website: Uncultureyourself.com And get a copy of her … Read more

Being Taken for Granted? How to Protect Your Big-Heartedness from Toxic People’s Manipulation

As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted. We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday! Links Mentioned: • Codependent No More by Melody Beattie: Melody Beattie • Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan • Not Nice: Stop People Pleasing, Staying Silent, & …

The High Cost of Toxic Relationships on Health, Wealth, and Peace of Mind

Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources. In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships. Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6z Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-powered coaching appThe Complete Recovery Collection: Narcissistic abus…

Feeling Confused? How Toxic People Keep Us Baffled and Stuck

Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? Do they keep you off balance and confused about the state of the relationship? In this episode, Lisa Sonni joins me to discuss how narcissists and other toxic people use emotional manipulation to keep their partners and loved ones psychologically stuck in a bad relationship. Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-powere…

When You Can’t Leave or Stay: How to Recognize a Trauma Bond

There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful. In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond. Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live c…

When You’ve Been Driven Mad and Snap: The Power of Reactive Abuse

Has someone driven you to the breaking point? When you just lose it and snap? This week, Rossana Faye joins me to discuss the destructive power of reactive abuse. Victims often feel terribly guilty afterward, yet they’ve been deliberately provoked into reacting. Submit your question to be answered on air here! Resources ReclaimYou: Dr. Kerry’s AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseT…

Why is My Partner a Narcissist? Which is it—A Nature or Nurture Problem?

Are narcissists born or made? And why does this question matter, considering the terrible toll of narcissistic abuse? This week, psychotherapist Dr. Peter Salerno joins me to discuss the root causes of narcissism along with the common misunderstandings about Narcissistic Personality Disorder. Learn the importance of understanding the underpinning of this character makeup when it comes to healing and recovery. Follow Dr. Peter Salerno on social media: @drpetersalerno Learn more about …

How Narcissistic Abuse Could Cost You Your Identity: The Dangers of Echoism

Are you speaking up less? Fawning more? There’s a high cost to living with a narcissist, and it could be your identity. This week, Lynn Strathdee, psychodynamic therapist, joins me to discuss echoism, the true opposite personality style to narcissism. She shares how fawning could result in a loss of our very self. To learn more about Lynn’s work: Website: https://www.echoismrecovery.com TikTok: https://www.tiktok.com/@theechochamber?is_from_webapp=1&sender_device=pc Lynn Strathde…