We avoid all forms of attention, even at the expense of our health Do you know what the opposite of a narcissist is? It’s not the empaths as some think. It’s the echoist. I know because I am one. I walked into my surgeon’s office today. Four days ago, I underwent a lower facelift to deal […]
Tag: Mental Health
Why Cell Phone Snooping Sometimes Is Necessary
It might be the only way to know you’re not crazy s it ever okay to snoop on someone else’s phone? This question tends to stir up strong emotions on both sides of the issue. There are those who think trust and respect are paramount in a relationship. Breaking into our partner’s phone or computer […]
My Private Admission: I am a Bald Woman
And up to now it’s been source of tremendous shame I have a secret. Something that has been a source of shame that I’ve mostly kept to myself. Only a handful of people know. I’m a bald woman. In my mid-thirties, I suddenly lost nearly all of my hair. Devastated and ashamed, I thought my […]
My Loved One Abused Me with Invalidation
And probably you’ve done to someone you love too. “I’m sorry you feel that way,” my ex muttered, as if conceding. He quickly glanced sideways at me before looking back at the road. With one hand on the steering wheel, he slid his other into mine. I let my hand rest in his, limp and lifeless. […]
Never Again: Facing the Truth to Stop the Cycle
A closer look at the importance of introspection for lasting change This past week I’ve been flooded with memories. I’m sure it has to do with the date on the calendar. Later this month is my third wedding anniversary. And I think to myself never again. The flashbacks aren’t fond recollections, but snapshots of painful, disturbing, […]
Leaving my Sex Addict & Frida Kahlo
I did what she couldn’t - and have started over without him. As I wrapped up the last chapter of my memoir on being married to a sex addict, I researched one or two final facts. I entered a few words into the search bar, and a photograph popped up. Its content startled me, making me gasp. There […]
What It’s Like Being Married to a Sex Addict
Things I know now I wish I knew then I received an email today from a woman. A stranger. She wanted to know if I had been married to a sex addict. Unfortunately, it was. I discovered the truth two months after I’d married him. She, then, shared she likewise had the misfortune of marrying someone […]
How to Reclaim Repressed Memories on Your Own
It took patience, determination, and gentleness I stared at the blinking cursor and drew a blank as I tried to recall what happened next.This morning I had opened my Word document to start the next chapter and discovered a significant gap in recall. The particulars of this time frame had gone missing. For several months […]
Is the One You’re Dating Emotionally Mature?
4 signs you’ve met someone ready to date. As I hung up the phone with this latest guy I’ve been getting to know, it hit me just how critical emotional maturity is to successful dating. Samantha Burn, couples counselor, and dating coach said in an interview that, emotionally immature people have “a ‘me’ factor over a […]
Grieving the Loss of the Pre-COVID-19 World
The good news is that we are all doing this together. The other day I received a message from a friend that read: “I just needed to talk. To say these things to someone I know who gets it.” We hopped on a video call. Then, she began to cry. “Sorry, it’s all getting to […]
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