Sexual Addiction is Not a Couple’s Problem

sexual addiction

Helping You Thrive! Blaming the partner puts the burden of responsibility on the wrong person Since first writing about my marriage to a sex addict, I’ve heard from many people. Is sex addiction a gender problem? Many of the commenters shared personal stories, but some had issues with the premise of sex addiction. A few people — all men, … Read more

After Betrayal, How I Found Truth and Forgiveness

Betrayal

Helping the vulnerable not just survive, but thrive Writing about it has helped me break through the lies and my over-reactive defense mechanisms For the past year, I’ve been hard at work writing a traumatic story of betrayal. It’s my story — a brutal tale that began four years ago. The events are so disturbing that the … Read more

Why I Think Online Dating Is a Failing Social Experiment

online dating

Helping the vulnerable not just survive, but thrive We’re trying to make a significant decision with too little information My first online dating experience was nearly five years ago. I still remember the excitement I felt when writing the bio. How I sweated over which descriptors to use and whether my photos conveyed a particular … Read more

I Just Want to Feel Like I Belong

sense of belonging

Helping the vulnerable not just survive, but thrive If it looks like I have it all together it’s because I’m pretending. There’s something I’m very uncomfortable admitting — for the longest time, I’ve felt like an outsider. I’ve spent my entire life wanting to belong. I’ve longed to find a group of people who accept me as … Read more

Living in This Present Moment: A Lesson From a Dying Man

present moment

Helping the vulnerable not just survive, but thrive He learned too late that all we have is this present moment. Brad walked into the bedroom dressed in his khaki shorts and a polo shirt, his white golf gloves still pulled high on both hands. With a big grin plastered on his face, he said, “You know, … Read more

I Dumped My Boyfriend for Getting His Feelings Hurt

dumped my boyfriend

Helping the vulnerable not just survive, but thrive He didn’t like me questioning him or being insecure. Well, I did it. I dumped my boyfriend — the much younger guy — this week. I knew it was coming. Despite the great chemistry, we had lots of differences. Most of them were related to life experiences and age — life goals, hobbies, … Read more

My Shocking Discovery at 58 Years Old That I Have Autism

autism

A common undiagnosed or misdiagnosed condition for many women Almost two weeks ago, someone challenged a fundamental assumption I’d held about myself. This revelation has upended my world. Suddenly I feel wobbly, tentative, and not quite sure who I am. I’m undergoing a massive shift in self-understanding. As a licensed psychologist with over twenty years … Read more